Nick Littlehales – LIGHTSPACE.LONDON 2018
Add to Calendar   14/11/2018 09:00 AM 15/11/2018 05:00 PM Europe/London Lightspace.London 2016 ExCel London DD/MM/YYYY
14 - 15 NOVEMBER 2018 | ExCel, London

Nick Littlehales

Elite Sports Sleep Coach

Nick Littlehales Elite Sports Sleep Coach, International best selling author, founder of the revolutionary R90Technique & a truly unique coaching & consultancy service provider. Endorsed by leading international organisations, sports science professionals and athletes worldwide since 1998. Including Real Madrid, Manchester City, Team Sky, British Cycling, Manchester United, UK Gymnastics, Team GB.

  • Wednesday 15 November
    • 15:10

      Light, sleep and performance

      Nick Littlehales - Sleep Coach
      What’s the relationship between sleep and lighting and why is it so important to our performance, whether we are an executive working in an office or an Olympic athlete? Nick Littlehales, sleep coach to the highly-successful British cycling team, shares his knowledge.